PFBP LP

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100

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Course Content

Developing Secure Attachment Exercise

Module 4: Healing Childhood Trauma and Other Significant Emotional Experiences

Lesson 1: Identifying Childhood Trauma & Their Impact

Lesson 2: Identifying Other Significant Emotional Experiences & Their Impact

Lesson 3: Healing Childhood Trauma & Other Significant Emotional Experiences

Healing Childhood Wounds: Writing a Letter to Your Younger Self

Letting Go of Bitterness and Resentment Exercise

Lesson 4: Healing Childhood Trauma & Other Significant Emotional Experiences Facilitator Guide

Self Forgiveness Mirror Therapy Exercise

Module 5: Embracing The Authentic You

Lesson 1: Embracing Your Authentic Self

PFBP Marriage Intention Self Reflection Exercise

Lesson 2: Embracing Your Personal Value System

Values Elicitation Exercise

Lesson 3: Embracing Your Personality Class

Personality Class Reflection Exercise

Lesson 4: Identifying Signature Strengths

Identifying Your Signature Strengths Exercise

Lesson 5: Exploring Optimal Use of Strengths

Exploring Optimal Use of Your Strengths Exercise

Lesson 6: Growing and Showing Your Strengths

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