Preparing for Bliss Coach Training and Licensing program

Developing Secure Attachment Exercise

Lesson 1: Identifying Childhood Trauma & Their Impact

Lesson 2: Identifying Other Significant Emotional Experiences & Their Impact

Lesson 3: Healing Childhood Trauma & Other Significant Emotional Experiences

Healing Childhood Wounds: Writing a Letter to Your Younger Self

Letting Go of Bitterness and Resentment Exercise

Emotions Wheel

Lesson 4: Healing Childhood Trauma & Other Significant Emotional Experiences Facilitator Guide

Self Forgiveness Mirror Therapy Exercise

Lesson 1: Embracing Your Authentic Self

PFBP Marriage Intention Self Reflection Exercise

Lesson 2: Embracing Your Personal Value System

Values Elicitation Exercise

Lesson 3: Embracing Your Personality Class

Personality Class Reflection Exercise

Lesson 4: Identifying Signature Strengths

Identifying Your Signature Strengths Exercise

Lesson 5: Exploring Optimal Use of Strengths

Exploring Optimal Use of Your Strengths Exercise

Lesson 6: Growing and Showing Your Strengths