Work-Life Integration Made Easier Course

Current Status

Not Enrolled

Price

64,000

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This course is currently closed

Course Content

Introduction
Introduction to Work-Life Integration Made Easier Course
Course Workbook (fillable PDF)
Module 1: Demystifying Work-Life Balance
Lesson 1: Work-Life Balance Vs. Work-Life Integration
Module 2: Energy Optimisation Strategies for Work-Life Integration
Module 3: Effective Stress Management Techniques
Lesson 1: Effective Stress Management Techniques – 1
Lesson 2: Effective Stress Management Techniques – 2
Module 4: Creating a Personalised Work-Life Integration Game Plan
WHEEL OF EMOTIONS
Module 5: Practical Steps to Building a More Harmonious Life
Lesson 1: Navigating Harmonious Living with Self Compassion
Lesson 2: Navigating Harmonious Living with Leverage