Na Dem Go Dey Rush You

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Course Content

Module 1
Lesson 1: Getting Started
Lesson 1: Doc: Setting Personal Intentions Exercise
Lesson 2: Facing The Hard Truth
Lesson 3: Exploring Your Current Life Satisfaction
Lesson 4: Checking Your Flourishing Elements
Lesson 4: Doc: PERMAV Self Reflection Exercise
Lesson 5: Reflecting on Your Life Story
Lesson 5: Doc: Drawing Tree of Life Exercise
MODULE 2
Lesson 1 Exploring the Genesis of Your Relationship Skills
Lesson 2 Exploring Your Birth Order Impact
Lesson 3 Exploring Your Attachment Style Impact
Lesson 4 Digging Deeper Into Your Attachment Style
Lesson 5 Identifying Your Dominant Attachment Style
Lesson 5 Doc_ Identifying Your Dominant Attachment Style Exercise
MODULE 3
Lesson 1 Identifying Unresolved Trauma
Lesson 2 Identifying Unhealed Emotional Wounds
Lesson 3 Understanding Why You Should Heal
Lesson 4 Healing Your Parent-Child Relationship
Lesson 5 Doc 1_ Healing Your Inner Child Exercise
Lesson 5 Doc 2_ Letting Go of Bitterness and Resentment Exercise
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