The Emotionally Ready For Love Course

Current Status

Not Enrolled

Price

Closed

Get Started

This course is currently closed

Course Content

Week 1: Healing Your Attachment Wounds & Regulating Your Nervous System
Getting Started: Set Your Personal Intentions
Take the Simplified Attachment Style Identifier
Healing Attachment Pattern & Practicing Nervous System Safety Exercise
WEEK 2
Healing Your Inner Child Exercise
Emotions wheel
Resetting Selection Pattern Exercise
WEEK 3
Character Strength Underuse Table
Character Strengths Overuse Table
Identifying Your Personal Values Exercise
WEEK 4
Healing self abandonment and rebuilding trust table
Healing self abandonment and rebuilding trust exercise
WEEK 5
Crafting Your Into Me See Playbook Exercise
Crafting Your Personal Purpose Statement Exercise